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11/26/12

turkey sausage + bell peppers

holy moly, have i found the dinner jackpot!!!

i have to disclose: i had dinner at carmella's house one night, and she made something very similar, so i kind of stole this from her :)

similar to other things i like to cook, this dish is super duper easy!

chop all of your ingredients
(i used sweet italian turkey sausage, bell peppers, tomato, and zucchini *i forgot onion here, but definitely add it!)
i cut the sausage so that it would cook faster, but you can leave them whole if that suits you
pour a touch of olive oil into a pan; add ingredients and cook over a low/medium flame
cooking time will depend on how much food you are preparing. to speed cooking, cover the pan and stir frequently

i have to mention that i was so scared about adding tomatoes because i thought they were going to burn in the pan, and burned tomatoes doesn't sound like the most awesome thing in the world. luckily, they didn't burn :) they did fall apart a bit, but they flavored the sausage really nicely.

while your meal is cooking, you can prepare your side. in this instance, we thought rice pilaf would go nicely (which it did). this was boxed, so i just followed the cooking directions.

a few other ideas: you could make 'sandwiches' with the sausage mixture and pair with a nice salad; or you could finely chop the ingredients and put it on top of whole wheat pasta. the other night i paired it with some crinkle-cut sweet potatoe fries that i roasted in the oven, and it was a very fall-feeling dinner.

however you decide to serve it, i guarantee it will be a big hit! randy finished his plate in just about 4 seconds!


add some olive oil to the pan so that your food doesn't stick and burn

yes, this is a santa plate

 
 

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